Workout Programming
Workout programming only! *This is for you if:* -you need guidance with your workouts -you want to hold yourself accountable -you're tired of figuring out your own workouts and want a solid fool proof plan that ACTUALLY works for you and your goals *This is NOT for you if you:* -need 1:1 assistance throughout your journey (my other program is perfect for you if this is your case!) -need personalized nutrition guidance
Plan Includes
Customized 4-week workout program designed with progressive overload created for YOU based on your individual goals, experience, and equipment.
Group chat to connect with other ladies on their fitness journeys and ask any questions you may have, send form videos, etc.
4 weekly
Subscription
$50
$97
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